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In the News
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Tools
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Our
Book Pick
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Our
book selection of the month
Dr. Tina Tessina once again gives women practical directions
to a more satisfying life. For all women who want to live
happily beyond the age of 40!
Buy
now at
Amazon.com!
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Make
Your Own Health Your HomePage
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There shall be eternal summer in the grateful
heart. ~Celia Thaxter
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Novel Influenza A (H1N1)
When the World Health Organization
(WHO) raised the level of pandemic threat awareness
by declaring an H1N1 flu pandemic, it did not
and does not mean that everyone is in danger of
immediately contracting a virulent influenza.
It means that there is sustained and worldwide
spread of the influenza virus. ...
article continued!
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The
Last Cascade
The autumn leaves are falling.
So pretty, as they blow in the wind. Don't we
wish that they would all blow away so that we
would not have to deal with them. Fallen leaves
are so labor intensive.
To tidy, we must move them into
piles from where they are lying all over the garden.
The old fashioned way is to use a rake, the newer,
faster method uses a leaf blower. ...
article continued!
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What
is in your sunscreen
There's a riot in the sunscreen
aisle! And the government has helped to sponsor
it by not keeping a promise made two years ago.
At that time, the FDA agreed to investigate sunscreen
ingredients to determine their safety or lack
thereof. Two years have passed and the unsuspecting
public continues to be at risk....
article continued!
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Eyes
Need Sun Protection
Summer is almost here and everyone
is happily bringing out their light summer clothes
(don't forget to wear clothing to prevent too
much sun exposure to arms and legs and feet).
There is, however, one significant protection
which we may have removed over winter, and we
should all now put on again - our sunglasses.
...
article continued!
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Salad
Bar Choices
"I'll have the salad bar, please." It makes
you feel so virtuous. You are passing up all kinds of
tastebud tempting foods to eat raw vegetables. You are
eating healthy foods. No worries at the salad bar! Are
you sure about that?
Salad bars are full of good food choices, but it must
be bourne in mind that a food on the salad bar is not
necessarily low in calories. In fact, some food offerings
are poised to sabotage your efforts to eat a healthy,
low fat, low sodium, low calorie meal. However, if you
exercise a little care and recognize the foods you should
avoid, you can enjoy a tasty, hearty meal without eating
too many calories....article
continued
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Living
in a Moldy World
When we think of allergens, we tend to think mostly
of pollen, but this is not correct. There are many other
allergens, including molds whose spores can also be
highly allergenic. Molds cause allergy symptoms from
spring until fall peaking from July to late summer.
...article
continued
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Organize Your Health Information
Do you have all of your records stored in one easy convenient
place for easy reference? Well now you can. Your
personal health notebook makes it easy for
you to store all of your medical information in an organized,
safe, and secure manner.
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If you have another health problem, select from
our
complete list of over 200 questionnaires.
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